7 days to get that beautiful skin beauty recipes lubrication

The first day - Rejuvenation pig soup
DAY 1
Point: increasing skin elasticity
Pig rich in pectin, according to research every day to increase the protein intake of 5000mg of collagen skin elasticity, reduce fine lines, skin look younger.

 
The next day - Detox kiwi salad
DAY 2
Point: to help the skin detoxification
Fruits rich in vitamins, eat more fruits can also help detoxify the skin, kiwi has a high content of vitamin C, can interfere with melanin production, and help remove the dull skin, skin brighter.

 
Day - Firming milk
DAY 3
Point: to increase the degree of skin smooth
Milk rich in vitamin C and E, and by the Japanese study confirmed that consumption of soy milk a day can increase the degree of smooth skin and improve scars.

 
Day - Blood red bean soup
DAY 4
Point: row edema
Since ancient times, change is the health of St bean products, not only can row edema, but also the blood line of gas, even if you can not fight a rosy blush apple face Oh!

 
The fifth day - White Red Tang Gao
DAY 5
Point: the metabolic rate and speed up the whitening
Brown sugar skin in Japan is considered holy goods, because it contains amino acids and trace elements can help detoxify the skin, acne and acne accelerated metabolic rate and the whitening effect.