Five women in the chest against bad posture

Full, upright, healthy breast, is the interpretation of female beauty, a pursuit of the modern woman. However, the breast is the most vulnerable parts of women, more vulnerable to violations of the disease. Even the bad posture is not conducive to breast health.

 
Hunchback:
Hump breast tissue will be oppressed, a long time, will affect the health of the chest. So, should keep their heads held high position.

 
Bending:
As the pace of work stress, often involuntarily Tayao, thereby increasing the burden of the lumbar spine, impairing blood circulation, thereby affecting the development of breast muscle. Therefore, women should always straight back, tired to stand against the wall a few minutes, let your chest relaxed.

 
Her arms:
Often surrounded by many women in front of the double, this position will increase the burden on the chest. Should be relaxed to be put down in the legs on both sides of the natural, often stretching to help improve Munakata.

 
Desk:
Office Lady, if neglected breast health, many people appear Breast Fullness tingling, chest soreness back muscles and other tissues of the armpit of unspeakable discomfort and other symptoms, these symptoms is increasing, the health hazards of female breast is very large, Hence the importance of timely prevention.

 
Tummy:
Tummy sleep should be minimal, it is best to sit slightly to the right and position, or severe oppression of the chest will make breasts sag, sag.