The most suitable of the four stovepipe coup OL

Do you want to wear short skirts show your exquisite legs? Then take a look at following these lessons now! You absolutely can not fall Oh!

 
Legs Cheats 1: 30 minutes a day leg, "carrots" disappeared.
Methods: The flat, vertical wall, the upright legs, legs close to the wall, at least 30 minutes of leg, the ideal state is to lay down the legs after anesthesia.

 
Cheats Leg 2: exfoliating, rub lotion, to prevent the rough heel.
Methods: Weekdays ground scrub, rub lotion, absolutely can effectively eliminate the peeling phenomenon.
If the cracks in serious condition, wear socks to bed Cawan emulsion, the effect will be better.

 
Cheats Leg 3: Leg movement is simple, visible results.
Towel stovepipe method:
Movement I: thighs clamped hard folded towels, which can effectively remove inner thigh fat.
Movement II: legs held flat (not the foot pad things), upturned toe to call straight, left and right 16 times.

 
Cheats Leg 4: hot foot bath to stop the aging legs.
Methods: The knee-deep water into a small bucket, the water temperature to heat the tolerable limits of feet, soak at least 10 minutes a day, so that his forehead sweating slightly.